Women On The Net


Date: Sat 07/13/2024
Time: 10:00 am - 10:30 am PST (GMT -7)

Saturday, July 13
10:00 AM (PT), 12:00 PM (CT), 1:00 PM (ET)
Approximate Duration: 30 minutes
Whether you’re new to exercise or looking for a way to stay active with limited mobility, Terri’s Chair Exercise Class is the perfect choice. Come sit, move, and enjoy the many benefits of a healthy, active lifestyle!

Class Description:
Join us for a fun and engaging Chair Exercise class with Terri designed for all fitness levels! This low-impact workout focuses on strength, flexibility, and balance, all from the comfort of a sturdy chair. Perfect for seniors, individuals with mobility issues, or anyone looking to incorporate a gentle, effective exercise routine into their day.

Please Note: Cameras must be kept on during the class so Coach Terri can watch your form.

$5 or FREE for WOTN Members


Bookings are closed for this event.

Not a member? Join Here.

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